Information

Welcome to the LifeFlow AI Daily Diary FAQ page. We've compiled answers to the most common questions from new and prospective users. Whether you're curious about data privacy, the role of AI, or how the app works, you'll find clear and concise information here. Existing users can also use this page as a quick reference guide.

Frequently asked questions

We understand you might have questions before diving into LifeFlow AI Daily Diary. We believe in transparency and giving you full control. Below, we address the most common concerns and questions we receive.

Is the app collecting my personal or sensitive data?

Your privacy is our top priority. LifeFlow AI Daily Diary is designed to respect your personal information. We do not automatically collect sensitive data such as health information, emotions, or daily habits. Any data you input is under your control.

Where does my data go, and who has access to it?

LifeFlow AI Daily Diary operates primarily offline. Your data is stored locally on your device. We do not automatically sync your data to the cloud or share it with third parties without your explicit consent (e.g., if you choose to back up your data or connect to Google Calendar).

Does "AI" mean that the app is tracking or evaluating me?

No. The AI in LifeFlow AI Daily Diary is an optional tool designed to provide subtle recommendations and assist with transitions during your day. It does not track your behaviour, assess your productivity, or make decisions for you. You are always in control.

What if I stop using the app?

You can easily delete your data from the app at any time. We also provide options to export your data. You are never "trapped" in the app.

Is the app difficult to use?

LifeFlow AI Daily Diary is designed to be user-friendly and intuitive. We aim for a calm, unobtrusive interface that doesn't require a lot of setup. The app supports a flexible, pressure-free journaling experience.

What if my schedule falls apart, or my day doesn’t go as planned?

LifeFlow AI Daily Diary is designed to be tolerant of changes. It doesn’t evaluate the "success" or "failure" of the day and allows you to return at any time. We want to help reduce stress, not add to it.

How much will the app bother me?

We minimise notifications to ensure LifeFlow AI Daily Diary is a calm, unobtrusive tool. Our goal is to provide clarity and support without creating additional stress or distractions.

Do I have to use the app every day?

No. LifeFlow AI Daily Diary is designed to be flexible and accommodate irregular use. It does not require daily entries and allows you to return at any time.

What exactly does the app do, and what doesn’t it do?

LifeFlow AI Daily Diary helps you track your menstrual cycle, record detailed daily entries, and gain insights into your well-being. It is not a productivity tool, a control system, or an "AI life coach." It’s designed to provide an overview, history, and peace of mind.

Who is LifeFlow AI for?

LifeFlow AI Daily Diary is suitable for anyone who wants to track their menstrual cycle, maintain a personal diary, and gain insights into their well-being. It is designed for everyday people, not just "extremely organised" users or busy professionals.

Feel in Control

We hope this FAQ has addressed your concerns and provided clarity about LifeFlow AI Daily Diary. We're committed to transparency, privacy, and giving you full control over your data and experience. We believe LifeFlow AI can be a silent assistant in your life, offering support without pressure.